Pocket Physio 1.1

Regen Health Technology ❘ Commercial ❘
iOS
out of 3 votes

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Ankle Exercises

Strong ankles play a crucial role in enhancing balance and strengthening the legs. There are various methods available to fortify the ankles, tailored to individual comfort levels and the availability of equipment.

Anxiety Release based on EMDR

Anxiety Release is a comprehensive program designed to help individuals naturally alleviate anxious thoughts and feelings.

Overcoming pain based on EMDR

Transformative Pain Relief through EMDR Techniques

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Sleep Cycle Bedtime Calculator

Sleep optimization tool - an essential strategy for a refreshed you. Make informed decisions about your wake-up time and bedtime based on sleep cycles.

Stair Master Climber - Fitness

Most of us find it challenging to incorporate daily exercise into our routines due to demanding work schedules and lack of time for the gym. However, a simple yet effective solution exists—stair climbing!

Latest Version
1.1

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